From a young age, you’ve felt a pull toward something deeper – a world beyond the ordinary. You could sense the sublime in the mundane. Mystical imagery and stories captivated you. Sacred rituals were normal daily activities, and you cherished the sense of magic in life.
Somewhere along the way, that magic began to fade. The weight of responsibilities and your daily grind left no room for the magical connection that used to nourish you. You’re desperate to rediscover that part of yourself but don’t know where to start.
Between your job, family, social obligations, and the rest, you have no time for yourself. You feel guilty and selfish for wanting to connect with what’s most important to you. If only you knew how to say “no”, but it feels like that’s not allowed.
You've gotten good at telling yourself, "I'm fine," but you feel lost, stuck, alone. Or you believe that you shouldn’t need help, don’t deserve it, or that it's too late for you. We've all received the cultural messaging that we need to “do,” "succeed," or "perform," but this has led you to exhaustion, burnout, & dissatisfying patterns.
But traditional therapies feel so mechanical and uninspiring. You've worried, "They’ll probably think I’m nuts if I mention my alternative interests, but they’re important to me." No one seems to understand what a significant part of your life this is.
You don’t need to be fixed; you just need to be seen and heard. It’s time to get the support you deserve so you can tap into your true self and intuitive abilities. Together, let’s rekindle your creativity, reconnect you with the more than human world, and rediscover the magic within.
"Not everything that is faced can be changed, but nothing can be changed until it is faced." – James Baldwin
And I know firsthand what it’s like to suffer with debilitating negative self-talk and self-loathing caused by trauma. I’m passionate about helping women, Latinx, queer, gender non-conforming, and trans folks alchemize their harmful scripts, stories, and self-beliefs into the strengths that they really are and towards a more peaceful life.
With over 17 years of training and experience, I holistically blend my Somatic, Gestalt, and Creative Arts Psychotherapy & Coaching expertise to provide what I call “Creative Now Therapy.” Along the way, we’ll use techniques like mindfulness, body awareness, creative visualization and exercises, here-and-now exploration, dreamwork, and integrate the resources and rituals that best suit your unique needs and strengths. Together, we’ll identify the obstacles holding you back from your full potential while facilitating safe and creative interventions to help you access the answers and resources you already have inside.
It takes courage and practice to break down the walls and stories you’ve created to keep yourself safe, but we’ll honor these parts of you while helping you live a more authentic life. This process doesn’t have to be tedious. Transformation can be exciting and a little scary (in a good way.) My approach is focused on being respectful, deeply curious, playful, and engaging.
Ultimately, this process will enhance your ability to get your needs met, make better choices, move more easily through your shifting experience, & life’s uncertainty. It can support you in feeling safer in yourself and your body. I'd love to be a part of helping you feel more alive and excited about your life.
Don’t wait any longer to create the thriving life you deserve. Call me for your free consultation.
