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In this moment, just as you are, you can begin to get well again.

Connect with one of our Psychotherapists

*Cris is now offering In-Person Psychotherapy sessions in Ulster Park (Hudson Valley), New York. Between New Paltz & Kingston.

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Our Psychotherapy Counseling Services

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Adult Psychotherapy

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Couples Psychotherapy

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Adolescent Psychotherapy

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Get connected with a psychotherapist at Creative Now Therapy today.

Finding healing & purpose can be difficult. Where do we start? How do we ask for help? If you are reading this, you've already begun.

Are you used to telling yourself, "I'm fine," but feel lost, stuck, or alone? Maybe you feel that you shouldn’t need help or that you don’t deserve it. We've all received the cultural messaging that we need to “do,” "succeed," or "perform," but this has led to exhaustion, burnout & dissatisfying patterns.

Creative Now Therapy is here to facilitate your journey of healing. You don't have to figure this out on your own.

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Are You:

  • Feeling lonely, anxious, sad, or depressed?
  • Recovering from trauma or abuse?
  • Going through a difficult life transition?
  • Struggling with low self-esteem and really negative thoughts?
  • Engaging in & repeating unhealthy patterns of behavior?
  • Having difficulty setting limits or establishing boundaries?
  • Wanting to improve your communication with others?

We'll help you feel:

  • Calm and at ease again
  • More alive and safer in your body
  • Excited to wake up
  • Healthy and in a better place
  • Connected to the people closest to you
  • And ready for whatever life throws at you next

Get in touch today.

We’re with you & we’re here to help you be with You.

Our therapists have dedicated their lives to being the best at helping people go from stuck to thriving, anxious to calm, hopeless to hopeful.

Our Area’s Of Treatment & Expertise:

  • Depression
  • Anxiety
  • Couples Dynamics
  • Relationship Mediation
  • Grief
  • Self-Esteem
  • Life Transitions
  • Somatic Interventions
  • Significant Life Events
  • Trauma and PTSD
  • Identity Exploration
  • Body Image
  • LGBTQIA+
  • Alternative Lifestyles & Relationships
  • Sexual/Physical Abuse
  • Improving Communication

Creative Now Therapy & Coaching is here to help.

You don't need to be fixed. You need to be seen & heard. We are honored to do this with you.

Then what?

Ultimately, this process will enhance your ability to get your needs met, make better choices, move more easily through your shifting experience, & life’s uncertainty. It can support you in feeling safer in yourself and your body. We'd love to be a part of helping you feel more alive and excited about your life.

You are giving yourself a gift – stepping into your Creative Now you.

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LGTBQIA2SP+ Indentifying & Affirming Psychotherapy Practice

We at Creative Now Therapy are dedicated to providing multiculturally sensitive services that affirm the dignity, worth, and value of all. We are committed to creating an environment of appreciation and respect for race, ethnicity, color, religion, national origin, ancestry, age, sex, gender identity, gender expression, genetic information, physical/mental ability, sexual orientation, marital or relationship/s status, care giver/parental status, and socioeconomic status.

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