Shamanic Healing & Energy Work | Poughkeepsie & Nearby Areas

There is a wisdom that lives beyond words and timelines. A wisdom carried in the earth, in the unseen, and the deepest parts of your soul. As a shamanic practitioner, I help you reconnect with that wisdom through guided journeys, ritual, and energy clearing.Shamanic work is not about fixing you. It is about remembering the wholeness you already carry. Whether you are seeking to release old pain, recover lost parts of yourself, or strengthen your spiritual connection, these sessions invite you into a safe, sacred space for profound transformation.

 

What is a shamanic practitioner?

A shamanic practitioner is trained in techniques inspired by ancestral healing traditions, adapted for modern contexts. We work with spirit allies, sacred space, and journeying practices to address imbalances in your body, mind, and energy field, unlike claiming the title of shaman, which belongs to specific cultures and lineages, a shamanic practitioner practices with respect, humility, and acknowledgment of the origins of these methods, focusing on offering ethical, trauma-informed spiritual support.

Most common signs you might benefit from working with a shamanic practitioner

You may feel called to this work if you:

  • Sense that traditional therapy is not addressing the deeper root of your struggles.
  • Experience recurring emotional patterns or energetic heaviness.
  • Have gone through loss, trauma, or significant life changes and feel disconnected from yourself.
  • Feel called to deepen your spiritual path or connect with nature-based wisdom.
  • Have a persistent sense of something missing in your life.

How do I know if I am ready for shamanic healing work?

Ask yourself:

  • Am I open to exploring spiritual and energetic practices alongside practical integration?
  • Am I willing to participate actively in my own healing process?
  • Can I allow space for mystery and experiences beyond the rational mind?
  • Do I have the support needed to process deep emotional releases?

How we approach shamanic healing in Poughkeepsie and nearby areas

In our work together, we may include:

  • Guided shamanic journeys to receive insight, healing, or guidance from spiritual allies.
  • Energy clearing to release stagnant or heavy energies.
  • Soul retrieval to reconnect with parts of yourself lost through trauma or life challenges.
  • Rituals and grounding practices for integration in daily life.
  • Every session is guided by your intention and paced for safety, ensuring that you leave resourced and connected.

What topics can we explore in shamanic healing sessions?

  • Soul retrieval for lost parts of self.
  • Energy clearing for spaces or personal energy fields.
  • Guidance and clarity through shamanic journeys.
  • Support through grief, trauma, or major transitions.
  • Deepening connection to spiritual allies and nature.

Shamanic practitioner services in Poughkeepsie and nearby areas

I am Cris Fort, a somatic therapist and shamanic practitioner, blending grounded trauma-informed care with ancient healing practices. My work honors the roots of shamanic traditions while adapting them ethically for today's world. Together, we create a safe and sacred container for your healing, transformation, and reconnection.

Tips and resources for getting the most out of your shamanic healing

  • Come with a clear intention for the session.
  • Wear comfortable clothing and allow time to rest afterward.
  • Keep a journal to record dreams, symbols, or shifts in the days following.
  • Approach with openness; healing often unfolds in layers.

Hello, I’m Cris Maria Fort Garcés

Therapy & Beyond for Spiritual Beings. Clinically trained. Mystically tuned. Deeply human.

TWO PORTALS, ONE PATH TO WHOLENESS

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Somatic, depth-oriented, and spiritually grounded therapy for therapists, healers, and space-holders in New York State, designed for when insight isn’t enough, and your nervous system and spirit are asking for true integration, not just more coping.

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FAQ

What is the difference between a shaman and a shamanic practitioner?

A shaman is a specific role within certain indigenous cultures, often trained and initiated over many years. A shamanic practitioner uses techniques inspired by shamanic traditions but does not claim the cultural title of shaman, practicing instead with respect and ethical adaptation.

How is shamanic healing different from energy healing or Reiki?

While energy healing and Reiki focus primarily on balancing energy flow, shamanic healing may involve spirit journeys, ritual, and working with spiritual allies to address deeper energetic and soul-level imbalances.

Do I need to follow a specific spiritual belief to work with a shamanic practitioner?

No. Shamanic healing can be adapted to your personal beliefs or spiritual background. It is about direct experience rather than dogma.


Can shamanic practices help with emotional trauma or grief?

Yes. Shamanic practices can help release heavy energy, reconnect with inner resources, and restore a sense of wholeness after loss or trauma. They are often used alongside other therapeutic approaches for comprehensive support.

How many sessions are usually recommended for lasting results?

The number varies depending on your needs and goals. Some clients benefit from a single focused session, while others choose ongoing work to support long-term transformation.