Energy Coaching & Soul Alignment | Available Worldwide
Awareness lights your path & the inner critic blows out the flame.
Energy Coaching for the spiritual ones who sense everything, second-guess all of it, and are bone-tired of being at war with themselves.
The Problem
When your, “I did everything right” life still feels wrong...
You’re working on your career, paying bills, being a good friend. On the outside, it looks fine. Inside, you’re spiraling on the train home, overplaying conversations, sure everyone is secretly mad at you.
Most nights end the same: doom‑scrolling, comparing yourself to strangers, telling yourself you’re “behind,” waking up exhausted. You think, “Maybe I’m too sensitive" or "Maybe I should be grateful & shut the f*ck up.”
You’re on your way to hitting milestones: job, relationship, stability. You’re supposed to feel proud, you followed the rules. Instead you want to cry, "why do I feel so lost?”
Meanwhile, your tarot deck, pendulum, and spells, live in a secret drawer. They’re the only place you feel like yourself, until the shame hits: “This is weird. No one can know”
You think you’re lazy or dramatic. Your body learned early that being all of you was how you lost people.
Overwhelmed & disconnected, a quieter voice asks, "Is this really it?"
Something deeper begs to be remembered.
The Transformation
From 2 am spirals to trusting your card pull.
Instead of a 9:17 am email that raises your heart rate... you open your laptop and Monday morning is calm. Your shoulders are soft, and you're answering without sweaty palms or maniacal rewrites.
• Instead of doom‑scrolling, "I'm behind" till 3am... you pull from your oracle deck and trust it, you sleep through the night, and wake rested, not wired.
• Instead of lukewarm milestones that don't satisfy... you name what you want (not the family script), say the boundary (without five paragraphs of apology), and feel proud in your skin.​
• Instead of hiding the Tarot under the bed, ashamed it's "weird"... your spiritual side shows up naturally, mentioning synchronicities at dinner, friends leaning in saying, "Tell me more..."​
• Instead of feeling disconnected, your inner critic ruling every move, you close the laptop at 5:30pm. You notice the sunset on your walk, warmth spreading in your chest.
Finally a life where the outside matches the inside.
The solution
Blending your woo with your body, so the magic stays.
No more jumping between: tarot pulls, breath work, or talk therapy, and layering "fixes" on a body still braced for rejection.
Instead... Energy Coaching weaves your woo into your nervous system.
- Somatic practices unwind survival patterns keeping you small (no more panic at text notifications).
- Tarot & astrology name the deeper story, supporting trust in what you already know, now curiosity runs the show instead of anxiety.​
- Ritual integration to help you show up more present, boundaries intact, and your spiritual side there with you, minus the shame.​
Woo alone can stay head‑y and floaty. Somatic practices alone ignore your soul.
I blend both: for intuitive women, queer, and LatinX folks like you who have tried everything else.
This is 1:1 work at your pace. You ready to integrate?
Welcome to what’s beyond talk therapy:
The Remembering -
An Energy Coaching Journey Back to Your Inner Wisdom
We’ll work with
your story, your field, and your rhythm
through practices rooted in
mysticism, earth wisdom,
and
the stars.
So
your spiritual curiosity stops being a side hobby,
and starts shaping your life.
The Offering
The Remembering
A 1-ON-1 Guided Coaching Experience led BY SOUL & SOMAtics.
We're calling back the parts of you that vanished under survival, over-giving, & spiritual amnesia.
1 SACRED INTAKE – 60 MINUTES VIA ZOOM
A deep opening session to name what's been pulling at you and shape the direction of our work.
PRIVATE SESSIONS – 60 MINUTES VIA ZOOM
Sessions are held weekly or
biweekly to honor your natural rhythm.
SESSION SUMMARIES & IN-BETWEEN EMAIL SUPPORT
Personalized session notes and optional email support so the work continues between sessions.
MOON PHASE GUIDANCE
A monthly intention setting process using the New and Full Moons to guide you.
WEEKLY PERSONALIZED PRACTICES BETWEEN SESSIONS
Ritual practices and inquiry built for your specific pattern, not a generic homework sheet.
This is a living, breathing process, rooted in clinical depth & mystical tradition.
Book your FREE 30-minute discovery call today.
Something ancient & new is rising in you...
I’ll meet you there.
THE PRACTICES
The Practices That Support Your Remembering

I draw from many worlds, and so do your sessions
Somatic & Gestalt Practices
Your body is a source of intelligence & healing, we track it in real time: the held breath, the shoulders that rose when you said that word, the stillness that felt suddenly unsafe.
What this makes possible:
You begin loosening patterns of anxiety, self-criticism, and overthinking so your body stops feeling like managing a feral animal.
Tarot & Symbolic inquiry
We work with tarot, myth, and symbolic reflection to name what's been living below the surface of every conversation you've been having with yourself.
What this makes possible:
The thing you couldn't find words for finally has a shape, and once it has a shape, you can know what to do with it.
Breath-led Exploration & Guided Inner Journeying
We follow the breath into the interior, into the images, voices, and scenes that arise when the thinking mind gets quiet enough to let something older through.
What this makes possible:
The quieter voice in you stops getting drowned out by the louder, crueler one.
Astrology, Lunar Cycles, & Elemental Awareness
We work with your chart, the lunar cycle, and the living rhythms of the natural world as a map for what's asking to be released, built, or rested in you right now.
What this makes possible:
The exhaustion stops feeling like a personal failure and starts making perfect sense for where you are right now.
Ritual, Earth-Based, & Creative Integration
We use ceremony, nature, and creative acts to mark what's changing, because transitions that go unnamed tend to go unfinished.
What this makes possible:
The version of you that showed up differently this week gets
witnessed, rooted, and remembered.
Animal Kin & Spiritual Guides
We work with the
creatures, natural world, & guides that keep showing up in your dreams, your sessions, and the world around you,
and take seriously what they're pointing at.
What this makes possible: You stop writing off the hawk that appeared three times this week. The natural world starts speaking a language you know how to hear.
These tools meet you where you're at and evolve as you do.
What You Receive in Energy Coaching
I draw from many worlds, and so do your sessions:
- Somatic, Nervous System, and Mindfulness Work
Drawn from Hakomi, Developmental Somatic Psychotherapy (DSP), & Gestalt
Why This Matters:
•
Loosens old emotional and behavioral patterns held in the body
• Helps you feel safer and more regulated inside yourself
- Spiritual, Archetypal & Symbolic Insight
Astrological, Mythic, Tarot, & Mystical Guidance
Why This Matters:
• Offers meaning and context for what’s shifting
• Helps you understand your experience through a wider, compassionate lens
- Guided Inner Journeying & Breathwork
Breath-led practices, Imaginal Pathwork, Symbolic Descents, & Parts Work Encounters
Why This Matters:
• Uses the breath to open access to insight, emotion, and inner guidance without forcing
• Allows transformation to happen experientially, not just talking or analysis
- Ritual, Creative & Earth-Based Integration
Ceremony, Elemental Practices, Altar-building, Offerings, Movement, Imagery, & Metaphor.
Why This Matters:
• Gives form to experiences that need more than words
• Grounds insight into lived, embodied reality
- Dream, Synchronicity & Moon Cycle Tracking
Following Symbols, Timing, Emotional Tides, & Lunar Rhythms
Why This Matters:
• Helps you understand shifts in energy, clarity, and sensitivity
• Supports alignment with your natural cycles of action and rest
About Me
Hi, I’m Cristina Maria Fort Garcés
Clinically trained, mystically rooted, and deeply unbothered by the parts of you others didn't know what to do with.
My work didn’t begin in a classroom, it began in the places where my own life unraveled. I’ve moved through trauma, burnout, & spiritual rupture, and those experiences taught me that transformation isn’t something we “figure out,” but something we live through and emerge from changed.
Over nearly 20 years, I’ve trained in somatic & experiential psychotherapy: i'm certified in Hakomi, Gestalt, Developmental Somatic Psychotherapy, & hold a masters in creative arts therapy, all trauma-focused. I’ve also studied with intuitive teachers, ritual guides, energy healers, & earth-based lineages that honor the symbolic and ancestral layers of healing. This blend lets me work with both the nervous system & the unseen, grounded, ethical, & attuned.
Energy coaching is where these threads meet. I don’t channel answers for you; I help you hear the wisdom already inside you. I track your body, imagery, intuition, and energetic shifts as you move toward who you’re becoming.
If you're between who you were and who you're becoming — and it's disorienting as hell —
I know that hallway. I'll walk it with you.
Who This is For
You’re in the middle of your myth, the in-between where your spirit is shedding old shapes.
It’s time to remember the truth beneath your coping, so you can live from the field of your own knowing, not the performance of survival.
This space isn’t just for the seasoned seeker, it’s also for the spiritually curious, the quietly awakening, and those ready to live their healing in a deeper, more integrated way.
Whether you’re just beginning or returning again, this is where energy work meets integration, and where awakening becomes something you can feel, trust, and embody. Root into a life that feels sacred, steady, and wholly your own, as you move through the season of becoming you’re in.
Welcome to what’s beyond therapy:
The Remembering, An Energy Coaching Experience.
The Method
How We Make it Happen:
We Honor the Threshold You're Crossing
We begin by naming what’s actually happening, not as pathology, but as initiation. We explore the shifts in your energy, identity, and body that signal you’re leaving an old version of yourself behind.
Why this matters:
You stop thinking you’re “breaking down” and start understanding you’re transforming
We Listen to the Body’s Energetic Language
Your body holds the truth long before the mind catches up. We track sensation, imagery, intuitive hits, and energetic contractions/expansions to understand your actual next steps.
Why this matters:
You gain clarity that doesn’t come from thinking — it comes from knowing.
We Clear What No Longer Belongs to You
Through energy clearing, boundary repair, somatic unwinding, and shadow integration, we release inherited patterns, old contracts, and internalized expectations you were never meant to carry.
Why this matters:
Your system gets lighter, and you can finally feel your energy instead of everyone else's.
We Reconnect You to Your Soul’s Guidance System
Using intuitive practices, guided journeying, imagery, tarot, astrology, and the rhythms of nature, we strengthen your relationship with the deep intelligence within you.
Why this matters:
You stop looking outside yourself for answers and start trusting your inner guidance again.
We Integrate the Work Into Your Daily Life
Together, we translate your energetic shifts into embodied choices, aligned boundaries, new rituals, and lived truth. You begin showing up differently, not because you try to, but because you’re no longer fragmented.
Why this matters:
Transformation becomes reality. Your life starts matching your soul.
The Structure That Supports Your Transformation:
- We start with a free discovery call to talk about your goals, the work, and if we're a fit.
- Then we schedule a Sacred Intake Session and ongoing 60 minute private 1:1 energy coaching sessions (you can stop at any time if it’s not a fit for you).
- Held weekly or biweekly to honor your natural rhythm
- Personalized rituals, intuitive practices, and somatic invitations drawn from astrology, tarot, the Gene Keys, Andean mysticism, ancestral wisdom, and creative integration
- Between-session support: After each session, you’ll receive a personalized summary and optional check-in's via email.
- You will also receive optional ritual questions, guidance, and practices to carry the work forward.
- Confidential and private Zoom-based sessions
This offering is for those ready to stop circling the threshold, and step all the way in.
Let’s light the torch, gather the tools, and begin the return.
Book your discovery call. Something in you already knows it's time.
Stop circling the threshold & Step In.
The Package:
The Remembering: A Deep Dive Energy Coaching Experience
This is a ritual process, not a countdown clock. It’s a devoted space to move through initiations, spiritual awakenings, identity unlayering, & the sacred work of remembering who you are.
Book your free 30-minute discovery call below:
Free Discovery Call
A no-pressure space to sense resonance, ask questions, and feel whether this work is aligned with your soul’s current threshold.
Sacred Intake + Elemental Assessment
Before we begin, you’ll receive a set of reflective prompts and guided inquiries to help map your internal landscape, what’s shifting, unraveling, or calling for integration. This includes an elemental assessment to reveal imbalances across earth, air, fire, and water. We’ll then meet live to orient together, set intentions, and prepare the ground for our work.
What this means for your life:
- You stay supported and accountable → instead of trying to navigate big shifts alone.
- You receive customized practices → so your growth feels grounded and doable, not like another thing you’re failing at.
- Your insights turn into embodied change → not just ideas that fade after session.
- You learn how to listen to yourself → rather than forcing answers or rushing decisions.
- You have support during messy, emotional moments, →
so you don’t spiral or disappear when life gets intense.
Frequently Asked Questions
What is Energy Coaching: The Remembering?
The Remembering Package is a sacred, intuitive coaching journey designed to support you through spiritual thresholds, those in-between places where something old is loosening and something new is trying to take shape. Instead of relying on mindset work or traditional talk-based approaches, we blend ritual, energy practices, intuitive guidance, and grounded reflection to help you understand what this moment is truly asking of you.
Across our sessions, we work with symbolism, imagery, energetics, and your own inner knowing to unravel outdated roles, meet the parts of you that are ready to shift, and reconnect you with the deeper wisdom that has always been there. You’re not told who to be; you’re supported in hearing your truth more clearly and aligning your life with who you’re becoming.
Most people leave this process feeling more rooted in themselves, clearer about their next steps, and far less tangled in fear or self-doubt. It’s a space to remember what’s real, shed what no longer fits, and move forward with a kind of clarity that actually feels lived, not forced.
What’s the difference between Somatic Therapy and Energy Coaching?
| Somatic Psychotherapy | Energy Coaching | |
|---|---|---|
| Who it is for | Women and queer adults who want clinical care for anxiety, burnout, self-criticism, or longstanding patterns | Women and queer adults seeking spiritual integration, self-trust, and embodied change |
| Clinical care | Yes, licensed psychotherapy | No, non-clinical coaching |
| Where | Clients physically located in New York State | Anywhere in the world |
| Next step | Book a Somatic Psychotherapy consultation | Book an Energy Coaching discovery call |
Both offerings honor your spiritual life, body wisdom, and inner truth.
In somatic therapy, I may incorporate spiritual tools like astrology, tarot, or ritual, but always within a therapeutic frame. That means we stay attuned to your clinical needs, nervous system regulation, emotional safety, and present-moment capacity. Your session is guided by what’s emerging in the therapy process. These sessions are 45-minutes.
Energy coaching is different. It’s a non-clinical, spiritual container where sessions are more intentionally designed. I bring in sacred tools, mystical frameworks, symbolism, and space for your own insights, synchronicities, or spiritual downloads. Sessions may center around themes or rituals that reflect your soul’s path, not just what’s happening emotionally. Because this work is crafted with more structure and preparation, it’s priced accordingly and not offered at a sliding scale. These sessions are 60-minutes.
Not sure which path is right? We can talk about that together.
Can I use insurance for this?
Coaching is not covered by insurance, however, if it makes sense for you, you can deduct it as a business expense.
Is this therapy?
No, this is a coaching experience. While I’m a licensed psychotherapist with nearly 20 years of training and practice, this offering is not traditional. It blends therapeutic modalities with spiritual insight, intuitive practices, and ritual. It’s not governed by pathology, symptomatology, or other medical boxes. This space is more fluid, mystical, and spiritually attuned.
Energy coaching is not a substitute for therapy or clinical care. However, it’s often right for people who are stable and seeking a more integrative, soul-led path that weaves together the mystical and the embodied. Some clients choose this because it reflects a type of work they haven’t been able to find where they live.
What happens in a typical session?
There is no “typical.” Every session is guided by what’s alive for you. That might include somatic tracking, ritual, energy work, card pulls, deep listening, or just space to speak what hasn’t been spoken. Some days feel like ceremony. Some feel like exhale. We follow what wants to unfold.
Sessions are 60 minutes and may include energy work, ritual, guided journeys, astrology, tarot, movement, and embodied reflection. I craft sessions around your current threshold, what you're releasing, what you're calling in, and how your soul wants to be met.
How long do people usually work with you in this process?
This is not drop-in work. I recommend a minimum of 3-6 months to allow depth, trust, and integration to unfold. Many clients stay six months to a year or longer. We move at the pace of your transformation, not a checklist. The longer we work together, the deeper we can go.
How do I get started?
After you fill out my form (which you can find HERE or by clicking the orange ‘Get Started’ button on the upper right corner of my website), you can select a time to have a free 30-minute consultation call with me. During this call you’ll get a feel for our connection, ask questions, and sense if this container meets you where you are. From there, we’ll discuss next steps for entering the work.
What does this cost?
The cost of this container is $300 weekly, or $600/month for two sessions. Each session is 60 minutes.
I recommend a minimum of 3-6 months to see the benefits of this work.
Let's chat more on a call about that, which you can book HERE.
Services:
TWO PORTALS, ONE PATH TO WHOLENESS
Powerful pathways grounded in ritual, transformative tools, and methodologies designed to meet you in your evolution.
Two ways to work with me:
Somatic Psychotherapy
Licensed mental health care for women & queer adults who are physically located in New York State.

It may be the right place to begin when anxiety, burnout, harsh self-criticism, or longstanding survival strategies need clinical care.
Energy Coaching: The Remembering
A non-clinical, spiritually oriented coaching relationship open for women & queer adults anywhere in the world.
It may fit when you are seeking direction, integration, self-trust, and support in trusting your knowing and living by it.
If both resonate, book a free 30-minute consultation and we will find your starting point together.
Once you book, you will get an email confirming our meeting. In our meeting we will explore your best path forward.
What Clients Say...
Cristina is a profoundly intuitive coach, with a deep understanding of human nature. In sessions with Cristina I felt cared for in a compassionate container where I was free to be vulnerable while gaining a distinct understanding of inner workings of my psyche, under the guidance of her wisdom and knowledge. There is a level of healing that occurs and is difficult to describe, that is spiritual and transformational.
- Andrea
Cris has been integral to my growth. She is incredibly kind, understanding, and supportive, while also challenging me to face things I may have been ignoring/dismissing. I’m really grateful to have been able to work with her.
- Autumn
Cris has such a self-effacing ease , I found myself immediately comfortable talking about the most uncomfortable things that I hadn’t been able to say to anyone. Their insight has stayed with me from that first moment and helps me everyday. Has been a gift finding them.
- GM
You’ve heard the whisper.
You’ve felt the pull.
This is your portal.
Step into the sacred work that’s already begun.
You Are the Living Tarot: A Somatic + Mystical Guide
DOWNLOAD MY FREE GUIDE
A sacred companion for the spiritually curious & soul-tired, this guide offers intuitive prompts and archetypal invitations through the lens of the tarot to help you remember what’s inside.
