Energy Coaching & Soul Alignment | Available Worldwide
When Insight Isn’t the Problem, the Voice Tearing You Down Is.
Energy Coaching for intuitive, spiritually curious women and LatinX folks.
The Problem
When your, “I did everything right” life still feels wrong...
You’re working on your career, paying bills, trying to be a good partner or friend. From the outside, it looks fine. Inside, you’re spiraling on the train home, overplaying conversations, sure everyone is secretly mad at you.
Most nights end the same: doom‑scrolling, comparing yourself to strangers, telling yourself you’re “behind,” then waking up exhausted. You think, “Maybe I’m just too sensitive. Maybe I should be grateful & just shut the f*ck up.”
You’re on your way to hitting all the “right” milestones: job, relationship, stability...you’re supposed to feel proud, but instead you feel like crying. “I followed the script. Why do I feel so lost?”
Meanwhile, your tarot deck, astro podcasts, and rituals live in a drawer or secret phone tab. They’re the only places you feel like yourself, until the shame voice hits: “This is weird. No one can know”
You think you’re lazy, dramatic, or undisciplined. Underneath, your system never learned how to let your real self: spiritual, intuitive, and fear that you're, “too much,” show up without fear of rejection.
Lost. Overwhelmed. Disconnected. A quieter voice asks, "Is this really it?"
Something deeper begs to be remembered.
The Transformation
From 2 am spirals to trusting your first card pull.
Instead of 9:17am emails that raise your heart rate...
you open your laptop and
Monday morning is calm.
Your shoulders are soft, and you're answering without a racing heart or maniacal rewrites.
• Instead of doom‑scrolling, "I'm behind" till 3am... you pull from your favorite oracle deck once, trusting the first card, sleeping through the night, waking rested, not wired.
• Instead of half‑hitting milestones feeling like sh*t... you name what you want (not the family script), say the boundary without five paragraphs of apology, and feel proud in your skin.
• Instead of hiding Tarot in drawers, ashamed it's "weird"... your spiritual side shows up naturally, mentioning synchronicities at dinner, voice steady, friends leaning in: "Tell me more."
• Instead of feeling lost and disconnected with your inner critic ruling every move, you close the laptop at 5:30pm, noticing the sunset on your walk, warmth spreading in your chest, finally moving into a life that fits who you are.
And that’s where the real remembering begins.
The solution
Where your spiritual tools + body finally talk, so your magic lands for real.
No more jumping between: tarot pulls, astrology apps, breath-work, or talk therapy, and layering "fixes" on a body still braced for rejection.
Instead... energy coaching weaves your woo into your nervous system.
- Somatic practices unwind survival patterns keeping you small (no more panic at text notifications).
- Tarot & astrology name the deeper story, trusting what you're seeing, feeling curious, no more panic pulls.
- Ritual integration so you show up in present to your life, boundaries intact, and your spiritual side is there with you, without the shame.
Woo alone can stay head‑y and floaty. Somatic practices alone ignore your soul. I blend both: for intuitive women and LatinX folks like you who have tried everything else.
This is 1:1 work at your pace. You ready to remember?
Welcome to what’s beyond talk therapy:
The Remembering -
An Energy Coaching Journey Back to Your Inner Wisdom
We’ll work with
your story, your field, and your rhythm
through practices rooted in
mysticism, earth wisdom,
and
the stars.
So
your spiritual curiosity stops being a side hobby,
and starts shaping your life.
The Offering
The Remembering
A 6 MONTH 1-ON-1 Guided Coaching Experience led BY SOUL & SOMAtics.
We're calling back the parts of you that vanished under survival, over-giving, & spiritual amnesia.
1 SACRED INTAKE – 60 MINUTES VIA ZOOM
A deep opening session to clarify what’s unfolding in your life and shape the direction of our work.
12 PRIVATE SESSIONS – 60 MINUTES VIA ZOOM
Sessions are held
biweekly
to honor your natural rhythm
SESSION SUMMARIES & IN-BETWEEN EMAIL SUPPORT
Personalized session notes and optional email support so the work continues between sessions.
DAILY MOON GUIDANCE RECORDINGS
Short lunar-aligned audio reflections to ground your day and reconnect you with your inner rhythm.
WEEKLY PERSONALIZED PRACTICES BETWEEN SESSIONS
Tailored practices, somatic invitations, & intuitive prompts to support clarity, regulation, and self-trust.
This is a living, breathing process, rooted in clinical depth, mystical tradition, & intuitive truth.
Book your free 20-minute discovery call today.
This isn’t self-improvement. It’s soul retrieval. Let's call your magic back.
You don’t have to go another day feeling this way, book your discovery call now!
THE PRACTICES
The Practices That Support Your Remembering
I draw from many worlds, and so do your sessions
Somatic & Gestalt Practices
We work with the body as a source of information and healing, noticing sensations, impulses, and emotional responses as they arise.
What this makes possible:
You begin loosening patterns of anxiety, self-criticism, and overthinking held in the nervous system so you can feel more grounded in your body.
Tarot & Symbolic inquiry
We may work with tarot, mythic stories, and symbolic reflection as ways of exploring patterns, themes, and images that arise in your inner world.
What this makes possible:
You gain deeper meaning and context for what you're moving through.
Breath-led Exploration & Guided Inner Journeying
This work may include breath-guided practices, imaginal exploration, and gentle inner journeying that allow images, sensations, and emotions to emerge and be explored together.
What this makes possible:
Transformation happens through lived experience, not just understanding.
Astrology, Lunar Cycles, & Elemental Awareness
We work with astrology, the movement of the moon, and elemental awareness reflected in the rhythms of the seasons and the living world around you.
What this makes possible:
You begin to recognize your own rhythms of growth, rest, and transformation, and learn to move with them rather than pushing against them.
Ritual, Earth-Based, & Creative Integration
This part of the work may include simple ceremonies, integrating nature, and creative acts that help acknowledge transitions and intentions.
What this makes possible:
The shifts you experience in session begin to show up in your real life.
These tools meet you where you are and evolve as you do.
What You Receive in Energy Coaching
I draw from many worlds, and so do your sessions:
- Somatic, Nervous System, and Mindfulness Work
Drawn from Hakomi, Developmental Somatic Psychotherapy (DSP), & Gestalt
Why This Matters:
•
Loosens old emotional and behavioral patterns held in the body
• Helps you feel safer and more regulated inside yourself
- Spiritual, Archetypal & Symbolic Insight
Astrological, Mythic, Tarot, & Mystical Guidance
Why This Matters:
• Offers meaning and context for what’s shifting
• Helps you understand your experience through a wider, compassionate lens
- Guided Inner Journeying & Breathwork
Breath-led practices, Imaginal Pathwork, Symbolic Descents, & Parts Work Encounters
Why This Matters:
• Uses the breath to open access to insight, emotion, and inner guidance without forcing
• Allows transformation to happen experientially, not just talking or analysis
- Ritual, Creative & Earth-Based Integration
Ceremony, Elemental Practices, Altar-building, Offerings, Movement, Imagery, & Metaphor.
Why This Matters:
• Gives form to experiences that need more than words
• Grounds insight into lived, embodied reality
- Dream, Synchronicity & Moon Cycle Tracking
Following Symbols, Timing, Emotional Tides, & Lunar Rhythms
Why This Matters:
• Helps you understand shifts in energy, clarity, and sensitivity
• Supports alignment with your natural cycles of action and rest
About Me
Hi, I’m Cristina Maria Fort Garcés
A licensed psychotherapist, ritualist, & energy guide for the sacred in-between.
A clinical mind. A somatic body. A spiritually attuned path.
My work didn’t begin in a classroom, it began in the places where my own life unraveled. I’ve moved through trauma, burnout, & spiritual rupture, and those experiences taught me that transformation isn’t something we “figure out,” but something we live through and emerge from changed.
Over nearly 20 years, I’ve trained in somatic psychotherapy (Hakomi, Gestalt, Developmental Somatic Psychotherapy), trauma-focused modalities, mindfulness, & expressive arts. Alongside that, I’ve studied with intuitive teachers, ritual guides, energy healers, & earth-based lineages that honor the symbolic and ancestral layers of healing. This blend lets me work with both the nervous system & the unseen, grounded, ethical, & attuned.
Energy coaching is where these threads meet. I don’t channel answers for you;
I help you hear the wisdom already inside you. I track your body, imagery, intuition, and energetic shifts as you move toward who you’re becoming. If you’re in the doorway between old identities and new truth,
I know that terrain,
and I can help you walk it with clarity, courage, and a
deep connection to your own inner guidance.
Who This is For
You’re in the middle of your myth, the in-between where your spirit is shedding old shapes.
It’s time to remember the truth beneath your coping, so you can live from the field of your own knowing, not the performance of survival.
This space isn’t just for the seasoned seeker, it’s also for the spiritually curious, the quietly awakening, and those ready to live their healing in a deeper, more integrated way.
Whether you’re just beginning or returning again, this is where energy work meets integration, and where awakening becomes something you can feel, trust, and embody. Root into a life that feels sacred, steady, and wholly your own, as you move through the season of becoming you’re in.
Welcome to what’s beyond therapy:
The Remembering, An Energy Coaching Experience.
The Method
How We Make it Happen:
We Honor the Threshold You're Crossing
We begin by naming what’s actually happening, not as pathology, but as initiation. We explore the shifts in your energy, identity, and body that signal you’re leaving an old version of yourself behind.
Why this matters:
You stop thinking you’re “breaking down” and start understanding you’re transforming
We Listen to the Body’s Energetic Language
Your body holds the truth long before the mind catches up. We track sensation, imagery, intuitive hits, and energetic contractions/expansions to understand your actual next steps.
Why this matters:
You gain clarity that doesn’t come from thinking — it comes from knowing.
We Clear What No Longer Belongs to You
Through energy clearing, boundary repair, somatic unwinding, and shadow integration, we release inherited patterns, old contracts, and internalized expectations you were never meant to carry.
Why this matters:
Your system gets lighter, and you can finally feel your energy instead of everyone else's.
We Reconnect You to Your Soul’s Guidance System
Using intuitive practices, guided journeying, imagery, tarot, astrology, and the rhythms of nature, we strengthen your relationship with the deep intelligence within you.
Why this matters:
You stop looking outside yourself for answers and start trusting your inner guidance again.
We Integrate the Work Into Your Daily Life
Together, we translate your energetic shifts into embodied choices, aligned boundaries, new rituals, and lived truth. You begin showing up differently, not because you try to, but because you’re no longer fragmented.
Why this matters:
Transformation becomes reality. Your life starts matching your soul.
The Structure That Supports Your Transformation:
- We start with a free discovery call to talk about your goals, the work, and if we're a fit.
- Then we schedule a Sacred Intake Session and ongoing 60 minute private 1:1 energy coaching sessions (you can stop at any time if it’s not a fit for you).
- Held weekly or biweekly to honor your natural rhythm
- Personalized rituals, intuitive practices, and somatic invitations drawn from astrology, tarot, the Gene Keys, Andean mysticism, ancestral wisdom, and creative integration
- Between-session support: After each session, you’ll receive a personalized summary and optional check-in's via email.
- You will also receive optional ritual questions, guidance, and practices to carry the work forward.
- Confidential and private Zoom-based sessions
This offering is for those ready to stop circling the threshold, and step all the way in.
Let’s light the torch, gather the tools, and begin the return.
Book your discovery call, your next becoming is waiting.
The Package
Stop circling the threshold & Step In.
The Remembering: A Deep Dive Energy Coaching Experience
$4997 - 6 Month 1:1 Package
This is a ritual process, not a countdown clock. It’s a devoted space to move through initiations, spiritual awakenings, identity unlayering, & the sacred work of remembering who you are.
(A monthly payment plan is also available)
Book your free discover call below:
What Clients Say...
Free Discovery Call
A no-pressure space to sense resonance, ask questions, and feel whether this work is aligned with your soul’s current threshold.
Sacred Intake + Elemental Assessment
Before we begin, you’ll receive a set of reflective prompts and guided inquiries to help map your internal landscape, what’s shifting, unraveling, or calling for integration. This includes an elemental assessment to reveal imbalances across earth, air, fire, and water. We’ll then meet live to orient together, set intentions, and prepare the ground for our work.
What this means for your life:
- You stay supported and accountable → instead of trying to navigate big shifts alone.
- You receive customized practices → so your growth feels grounded and doable, not like another thing you’re failing at.
- Your insights turn into embodied change → not just ideas that fade after session.
- You learn how to listen to yourself → rather than forcing answers or rushing decisions.
- You have support during messy, emotional moments, →
so you don’t spiral or disappear when life gets intense.
Cristina is a profoundly intuitive coach, with a deep understanding of human nature. In sessions with Cristina I felt cared for in a compassionate container where I was free to be vulnerable while gaining a distinct understanding of inner workings of my psyche, under the guidance of her wisdom and knowledge. There is a level of healing that occurs and is difficult to describe, that is spiritual and transformational.
- Andrea
Cris has been integral to my growth. She is incredibly kind, understanding, and supportive, while also challenging me to face things I may have been ignoring/dismissing. I’m really grateful to have been able to work with her.
- Autumn
Cris has such a self-effacing ease , I found myself immediately comfortable talking about the most uncomfortable things that I hadn’t been able to say to anyone. Their insight has stayed with me from that first moment and helps me everyday. Has been a gift finding them.
- GM
Frequently Asked Questions
What is Energy Coaching: The Remembering?
The Remembering Package is a sacred, intuitive coaching journey designed to support you through spiritual thresholds, those in-between places where something old is loosening and something new is trying to take shape. Instead of relying on mindset work or traditional talk-based approaches, we blend ritual, energy practices, intuitive guidance, and grounded reflection to help you understand what this moment is truly asking of you.
Across our sessions, we work with symbolism, imagery, energetics, and your own inner knowing to unravel outdated roles, meet the parts of you that are ready to shift, and reconnect you with the deeper wisdom that has always been there. You’re not told who to be; you’re supported in hearing your truth more clearly and aligning your life with who you’re becoming.
Most people leave this process feeling more rooted in themselves, clearer about their next steps, and far less tangled in fear or self-doubt. It’s a space to remember what’s real, shed what no longer fits, and move forward with a kind of clarity that actually feels lived, not forced.
Can I use insurance for this?
Coaching is not covered by insurance, however, if it makes sense for you, you can deduct it as a business expense.
Is this therapy?
No, this is a coaching experience. While I’m a licensed psychotherapist with over 17 years of training and practice, this offering is not traditional. It blends therapeutic modalities with spiritual insight, intuitive practices, and ritual. It’s not governed by pathology, symptomatology, or other medical boxes. This space is more fluid, mystical, and spiritually attuned.
Energy coaching is not a substitute for therapy or clinical care. However, it’s often right for people who are stable and seeking a more integrative, soul-led path that weaves together the mystical and the embodied. Some clients choose this because it reflects a type of work they haven’t been able to find where they live.
What happens in a typical session?
There is no “typical.” Every session is guided by what’s alive for you. That might include somatic tracking, ritual, energy work, card pulls, deep listening, or just space to speak what hasn’t been spoken. Some days feel like ceremony. Some feel like exhale. We follow what wants to unfold.
Sessions are 60 minutes and may include energy work, ritual, guided journeys, astrology, tarot, movement, and embodied reflection. I craft sessions around your current threshold, what you're releasing, what you're calling in, and how your soul wants to be met.
How long do people usually work with you in this process?
This is not drop-in work. I recommend a minimum of three months to allow depth, trust, and integration to unfold. Many clients stay six months to a year or longer. We move at the pace of your transformation, not a checklist. The longer we work together, the deeper we can go.
How do I get started?
After you fill out my form (which you can find HERE or by clicking the orange ‘Get Started’ button on the upper right corner of my website), you can select a time to have a free 15-minute consultation call with me. During this call ou’ll get a feel for the our connection, ask questions, and sense if this container meets you where you are. From there, we’ll discuss next steps for entering the work.
What does this cost?
I offer a 6 month package, with sessions held biweekly for $4997 paid upfront or via a payment plan.
I am also happy to discuss paying per session, if you prefer to do it that. Let's chat more on a call about that, which you can book HERE.
You’ve heard the whisper.
You’ve felt the pull.
This is your portal.
Let’s walk the edge between what’s falling away and what’s coming alive.
Step into the sacred work that’s already begun.
You Are the Living Tarot: A Somatic + Mystical Guide
dOWNLOAD MY FREE GUIDE
A sacred companion for the spiritually curious and soul-tired, this guide offers intuitive prompts, body-based rituals, and archetypal invitations the the lens of the tarot to help you remember what’s already inside you. Root into your own rhythm. Reclaim the parts of you that never needed fixing.
