Energy Coaching & Soul Alignment | Online & Worldwide (based in Kingston, NY)
You’ve Changed. Now Your Life Needs to Catch Up.
Energy coaching is designed to support the next version of you.
When Your Old Self Stops Being Sustainable
Your life looks “fine,” but something deeper is cracking open. You’re losing motivation, decisions feel impossible, and the intuition you used to trust has gone quiet. You show up to work, relationships, and routines on autopilot, but inside there’s a pressure building, a sense that you can’t keep performing who you used to be. Even what once felt aligned now feels wrong in your body, like wearing someone else’s skin.
You don’t have to alchemize this alone.
Thresholds create real-world disruption: energy crashes, stalled creativity, disconnection from purpose, questioning relationships and career paths, and the fear that you’re somehow “going backward.” In truth, your system is shedding a version of you that can’t come with you into what’s next.
This isn’t collapse. It’s initiation.
And you weren’t meant to navigate this kind of becoming without a guide.
From doubt to clarity.
From overthinking to ease.
From stuck to moving forward.
What Your Life Looks Like After Energy Coaching:
Your intuition switches back on, and it actually guides your choices.
- You stop crowd-sourcing decisions or waiting for a sign.
You start saying no faster, choosing what feels aligned, and moving with clarity instead of hesitation.
Your energy stabilizes, and your daily life stops draining you.
- You’re not wiped out after social interactions, clients, or work.
You have energy for relationships, creativity, and rest, not just surviving the day.
Your outer world begins to match who you're becoming.
- You restructure your schedule, adjust relationships, change how you show up at work, or step into roles that feel more aligned. Your life stops feeling like a costume and starts feeling like it fits.
You shed outdated roles without blowing up your life.
- You stop overgiving, stop performing versions of yourself, and stop saying yes out of obligation. People around you can feel the shift, you show up more clearly, calmly, and honestly.
Your soul’s voice becomes part of your real, everyday decisions.
- Not just during retreats or peak moments, but in how you set boundaries, choose projects, navigate conflict, or initiate change.
You move from awakening into embodiment, and people notice.
- You’re more grounded, more present, more confident.
Your relationships shift, your work evolves, and your external life begins to reflect the inner transformation you’ve been sensing.
Who this is for & What this is:
You’re in the middle of your myth, the in-between where your spirit is shedding old shapes.
It’s time to remember the truth beneath your coping, so you can live from the field of your own knowing, not the performance of survival.
This space isn’t just for the seasoned seeker, it’s also for the spiritually curious, the quietly awakening, and those ready to live their healing in a deeper, more integrated way.
Whether you’re just beginning or returning again, this is where energy work meets integration, and where awakening becomes something you can feel, trust, and embody. Root into a life that feels sacred, steady, and wholly your own, as you move through the season of becoming you’re in.
Welcome to what’s beyond therapy:
The Remembering, An Energy Coaching Experience.
How We Make That Transformation Happen:
We Honor the Threshold You're Crossing
We begin by naming what’s actually happening, not as pathology, but as initiation. We explore the shifts in your energy, identity, and body that signal you’re leaving an old version of yourself behind.
Why this matters:
You stop thinking you’re “breaking down” and start understanding you’re transforming
We Listen to the Body’s Energetic Language
Your body holds the truth long before the mind catches up. We track sensation, imagery, intuitive hits, and energetic contractions/expansions to understand your actual next steps.
Why this matters:
You gain clarity that doesn’t come from thinking — it comes from knowing.
We Clear What No Longer Belongs to You
Through energy clearing, boundary repair, somatic unwinding, and shadow integration, we release inherited patterns, old contracts, and internalized expectations you were never meant to carry.
Why this matters:
Your system gets lighter, and you can finally feel your energy instead of everyone else's.
We Reconnect You to Your Soul’s Guidance System
Using intuitive practices, guided journeying, imagery, tarot, astrology, and the rhythms of nature, we strengthen your relationship with the deep intelligence within you.
Why this matters:
You stop looking outside yourself for answers and start trusting your inner guidance again.
We Integrate the Work Into Your Daily Life
Together, we translate your energetic shifts into embodied choices, aligned boundaries, new rituals, and lived truth. You begin showing up differently, not because you try to, but because you’re no longer fragmented.
Why this matters:
Transformation becomes reality. Your life starts matching your soul.
Welcome to what’s beyond therapy:
The Remembering -
An Energy Coaching Journey Back to Your Inner Wisdom
This isn’t healing that happens to you,
this is a guided coaching
experience. It’s a sacred return you co-create with the wisdom already in your marrow. We’ll work with
your story, your field, and your rhythm
through practices rooted in mysticism, earth wisdom, and the stars, so you can feel grounded in your truth,
spiritually attuned, and aligned with your becoming.
The Structure That Supports Your Transformation:
- We start with a free discovery call to talk about your goals, the work, and if we're a fit.
- Then we schedule a Sacred Intake Session and ongoing 60 minute private 1:1 energy coaching sessions (you can stop at any time if it’s not a fit for you).
- Held weekly or biweekly to honor your natural rhythm
- Personalized rituals, intuitive practices, and somatic invitations drawn from astrology, tarot, the Gene Keys, Andean mysticism, ancestral wisdom, and creative integration
- Between-session support: After each session, you’ll receive a personalized summary and optional check-in's via email.
- You will also receive optional ritual questions, guidance, and practices to carry the work forward.
- Confidential and private Zoom-based sessions
This offering is for those ready to stop circling the threshold, and step all the way in.
1-on-1 Energy Coaching Sessions, Guided by Soul & Soma.
What You Receive in 1:1 Energy Coaching
A personalized, soul-and-soma-led process designed to create real, embodied change.
- Sacred Intake Session
Your journey begins with a grounding session where we listen deeply to both the moment you’re in and the story unfolding beneath it with which we build your personal map for our continued work.
- Why This Matters:
• Clarifies what’s truly happening under the surface
• Identifies the deeper pattern driving your stuckness
I draw from many worlds, and so do your sessions:
- Somatic, Nervous System, and Mindfulness Work
Drawn from Hakomi, Developmental Somatic Psychotherapy (DSP), Gestalt, and body-based tracking.
- Why This Matters:
• Loosens old emotional and behavioral patterns held in the body
• Helps you feel safer and more regulated inside yourself
- Spiritual, Archetypal & Symbolic Insight
Astrological, Mythic, Tarot, & Mystical Guidance
- Why This Matters:
• Offers meaning and context for what’s shifting
• Helps you understand your experience through a wider, compassionate lens
- Guided Inner Journeying & Breathwork
Breath-led practices, Imaginal Pathwork, Symbolic Descents, and Parts Work Encounters that support safe access to deeper inner layers.
- Why This Matters:
• Uses the breath to open access to insight, emotion, and inner guidance without forcing
• Allows transformation to happen experientially, not just through talking or analysis
- Ritual, Creative & Earth-Based Integration
Ceremony, Elemental Practices, Altar-building, Symbolic offerings, Movement, Imagery, and Metaphor.
Why This Matters:
• Gives form to experiences that need more than words
• Grounds insight into lived, embodied reality
- Dream, Synchronicity & Moon Cycle Tracking
Following Symbols, Timing, Emotional Tides, and Lunar Rhythms shaping your unfolding.
Why This Matters:
• Helps you understand shifts in energy, clarity, and sensitivity
• Supports alignment with your natural cycles of action and rest
This isn’t self-improvement. It’s soul retrieval. Let's call your magic back.
You don’t have to go another day feeling this way, book your discovery call now!
Hi, I’m Cristina Maria Fort Garcés,
A licensed psychotherapist, ritualist, and energy guide for the sacred in-between.
A clinical mind. A somatic body. A spiritually attuned path.
My work didn’t begin in a classroom, it began in the places where my own life unraveled. I’ve moved through trauma, burnout, and spiritual rupture, and those experiences taught me that transformation isn’t something we “figure out,” but something we live through and emerge from changed.
Over nearly twenty years, I’ve trained in somatic psychotherapy (Hakomi, Gestalt, Developmental Somatic Psychotherapy), trauma-focused modalities, mindfulness, and expressive arts. Alongside that, I’ve studied with intuitive teachers, ritual guides, energy healers, and earth-based lineages that honor the symbolic and ancestral layers of healing. This blend lets me work with both the nervous system and the unseen, grounded, ethical, and attuned.
Energy coaching is where these threads meet.
I don’t channel answers for you;
I help you hear the wisdom already inside you. I track your body, imagery, intuition, and energetic shifts as you move toward who you’re becoming. If you’re in the doorway between old identities and new truth,
I know that terrain,
and I can help you walk it with clarity, courage, and a
deep connection to your own inner guidance.
Let’s light the torch, gather the tools, and begin the return.
Book your discovery call, your next becoming is waiting.
Opportunities To Work Together:
The Remembering: A Deep Dive Energy Coaching Experience
$1997 - 8 Session Package
This is a ritual process, not a countdown clock. It’s a devoted space to move through initiations, spiritual awakenings, identity unlayering, and the sacred work of remembering who you are.
Frequently Asked Questions
What is Energy Coaching: The Remembering?
The Remembering Package is a sacred, intuitive coaching journey designed to support you through spiritual thresholds, those in-between places where something old is loosening and something new is trying to take shape. Instead of relying on mindset work or traditional talk-based approaches, we blend ritual, energy practices, intuitive guidance, and grounded reflection to help you understand what this moment is truly asking of you.
Across our sessions, we work with symbolism, imagery, energetics, and your own inner knowing to unravel outdated roles, meet the parts of you that are ready to shift, and reconnect you with the deeper wisdom that has always been there. You’re not told who to be; you’re supported in hearing your truth more clearly and aligning your life with who you’re becoming.
Most people leave this process feeling more rooted in themselves, clearer about their next steps, and far less tangled in fear or self-doubt. It’s a space to remember what’s real, shed what no longer fits, and move forward with a kind of clarity that actually feels lived, not forced.
Can I use insurance for this?
Coaching is not covered by insurance, however, if it makes sense for you, you can deduct it as a business expense.
Is this therapy?
No, this is a coaching experience. While I’m a licensed psychotherapist with over 17 years of training and practice, this offering is not traditional. It blends therapeutic modalities with spiritual insight, intuitive practices, and ritual. It’s not governed by pathology, symptomatology, or other medical boxes. This space is more fluid, mystical, and spiritually attuned.
Energy coaching is not a substitute for therapy or clinical care. However, it’s often right for people who are stable and seeking a more integrative, soul-led path that weaves together the mystical and the embodied. Some clients choose this because it reflects a type of work they haven’t been able to find where they live.
What happens in a typical session?
There is no “typical.” Every session is guided by what’s alive for you. That might include somatic tracking, ritual, energy work, card pulls, deep listening, or just space to speak what hasn’t been spoken. Some days feel like ceremony. Some feel like exhale. We follow what wants to unfold.
Sessions are 60 minutes and may include energy work, ritual, guided journeys, astrology, tarot, movement, and embodied reflection. I craft sessions around your current threshold, what you're releasing, what you're calling in, and how your soul wants to be met.
How long do people usually work with you in this process?
This is not drop-in work. I recommend a minimum of three months to allow depth, trust, and integration to unfold. Many clients stay six months to a year or longer. We move at the pace of your transformation, not a checklist. The longer we work together, the deeper we can go.
How do I get started?
After you fill out my form (which you can find HERE or by clicking the orange ‘Get Started’ button on the upper right corner of my website), you can select a time to have a free 15-minute consultation call with me. During this call ou’ll get a feel for the our connection, ask questions, and sense if this container meets you where you are. From there, we’ll discuss next steps for entering the work.
What does this cost?
I offer my coaching services as a package of 8 sessions for $1997, paid upfront.
I am also happy to discuss paying per session, if you prefer to do it that. Let's chat more on a call about that, which you can book HERE.
The Remembering:
Your Coaching Journey
This isn’t “fixing” work or a one size fit's all approach. It’s remembering work, calling back the parts of you that vanished under survival, overgiving, and spiritual amnesia. We move at the pace of your body and soul.
No pretending. No rushing. Just precision and reconnection.
This is a living, breathing process, rooted in clinical depth, mystical tradition, and intuitive truth. It meets you where you are and evolves as you do.
Free Discovery Call
A no-pressure space to sense resonance, ask questions, and feel whether this work is aligned with your soul’s current threshold.
Sacred Intake + Elemental Assessment
Before we begin, you’ll receive a set of reflective prompts and guided inquiries to help map your internal landscape, what’s shifting, unraveling, or calling for integration. This includes an elemental assessment to reveal imbalances across earth, air, fire, and water. We’ll then meet live to orient together, set intentions, and prepare the ground for our work.
What this means for your life:
- You stay supported and accountable → instead of trying to navigate big shifts alone.
- You receive customized practices → so your growth feels grounded and doable, not like another thing you’re failing at.
- Your insights turn into embodied change → not just ideas that fade after session.
- You learn how to listen to yourself → rather than forcing answers or rushing decisions.
- You have support during messy, emotional moments, →
so you don’t spiral or disappear when life gets intense.
You Are the Living Tarot: A Somatic + Mystical Guide
dOWNLOAD MY FREE GUIDE
A sacred companion for the spiritually curious and soul-tired, this guide offers intuitive prompts, body-based rituals, and archetypal invitations the the lens of the tarot to help you remember what’s already inside you. Root into your own rhythm. Reclaim the parts of you that never needed fixing.
What Clients Say...
Cristina is a profoundly intuitive coach, with a deep understanding of human nature. In sessions with Cristina I felt cared for in a compassionate container where I was free to be vulnerable while gaining a distinct understanding of inner workings of my psyche, under the guidance of her wisdom and knowledge. There is a level of healing that occurs and is difficult to describe, that is spiritual and transformational.
- Andrea
Cris has been integral to my growth. She is incredibly kind, understanding, and supportive, while also challenging me to face things I may have been ignoring/dismissing. I’m really grateful to have been able to work with her.
- Autumn
Cris has such a self-effacing ease , I found myself immediately comfortable talking about the most uncomfortable things that I hadn’t been able to say to anyone. Their insight has stayed with me from that first moment and helps me everyday. Has been a gift finding them.
- GM
You’ve heard the whisper.
You’ve felt the pull.
This is your portal.
Let’s walk the edge between what’s falling away and what’s coming alive.
Step into the sacred work that’s already begun.