We meet weekly for 45-minute sessions via a secure, HIPAA-compliant Zoom platform. All you need is a quiet, private space, a stable internet connection, and a device with a camera and microphone. You'll receive a recurring link that you can use for each session.

Because this is deep, relational work, consistency matters. Weekly sessions help build the trust, safety, and momentum needed for meaningful transformation. For that reason, I require a weekly commitment from all clients. This structure supports the depth-oriented, integrative process I offer—and ensures you get the most out of our time together.

I offer somatic psychotherapy through a spiritual lens. That means we work with your nervous system and your spirit. Sessions may include body-based awareness, parts work, energy attunement, and sacred reflection, always guided by your consent and pacing.

I am an out-of-network provider and do not bill insurance directly. However, if your plan includes out-of-network benefits, I can provide a monthly superbill that you can submit for potential reimbursement—many clients receive up to 70% back, depending on their plan.

That said, I recommend self-pay when possible, as working with insurance can compromise your confidentiality and treatment flexibility. Insurance companies often require a formal diagnosis, access to highly personal records, and may limit the number or type of sessions allowed. Instead of spending time navigating insurance systems, I choose to focus fully on providing the most effective, spacious therapy experience possible.

If you’d like to explore using your benefits, please contact your insurance company and ask:

Do I have out-of-network coverage for 45-minute psychotherapy sessions?

What is my deductible, and has it been met?

How many sessions per year are covered?

What is the reimbursement rate per session?

If you're eligible, you’ll pay Creative Now Therapy directly at each session, and I’ll provide all the documentation you need to file a claim. I’m happy to support you through that process.

I require 48 hours’ notice to cancel or reschedule a session. Cancellations made with less notice will be charged the full session fee.

Each calendar year, you may cancel up to four sessions with at least 48 hours’ notice without penalty. After those four, any additional cancellations—even with proper notice—will also be charged.

These boundaries are in place to protect the continuity of our work and the weekly time I reserve just for you. If I need to cancel for any reason, you will not be charged, and I’ll always give as much advance notice as possible.

If you can’t attend your session, you’re welcome to request a reschedule. If no mutual time is found, the original fee still applies.

I ask that clients attend weekly sessions, especially when we’re beginning our work together. Consistency creates safety, trust, and momentum. Weekly sessions allow us space and pace to do the deep work. 

That’s totally okay. I offer a 15 minute free consultation so we can get a sense of each other and see if the connection feels aligned. You don’t need to know everything right away, just come as you are.

My fee is $250 for 45-minute psychotherapy sessions. I offer sliding scale on a case by case basis, when I have sliding scale specific openings.

I also offer bundles of ten (10) weekly sessions for $1,999, paid upfront. That’s over $500 of savings.

The initial consultation call is always free and lasts about 15-20 minutes. That’s where we’ll discover if we’re a good fit to work together.

I offer 45-minute weekly online psychotherapy to women, femmes, queer, Latinx, gender-non-conforming, and trans adults in New York State, 21 years old and above.

I have 17 years of experience working with folks struggling with: depression, anxiety, trauma, toxic shame, negative-self talk, life transitions, burnout, and identity exploration.

‍

I am trained and specialized in Somatic, Gestalt, & Creative Arts psychotherapy. Please visit my bio page for specifics on my experience here

‍

I also offer supervision online to new therapists looking for somatic, Gestalt, and creative arts guidance or help starting their private practices anywhere in the world.

All sessions take place virtually over Zoom. Once you book, you’ll receive a private link that you will use for every session. Each session is 75 minutes and may include: somatic interventions, astrology, tarot, elemental, and energetic practices, guided by what’s alive for you in the moment.

You’ll need a quiet, private space, a stable internet connection, and a device with a camera and microphone. Headphones are helpful but not required.

I do not directly accept insurance. However, if you are receiving therapy, and your plan includes out-of-network benefits, I can provide you with a monthly superbill for potential reimbursement. Many clients are able to receive partial refunds—often up to 70%—depending on their specific plan.

That said, I generally recommend self-pay for therapy. Insurance often requires disclosing deeply personal information, limits the number of sessions, and adds restrictions that can interfere with the quality and pace of our work. By not being on insurance panels, I stay focused on offering the most effective and personalized care.

Before our first session, if you'd like to explore insurance reimbursement, I recommend checking your out-of-network coverage by asking:

Do I have out-of-network coverage for 45-minute psychotherapy sessions?

What is my deductible, and has it been met?

How many sessions per year are covered?

What percentage of the session is reimbursable?

You’ll pay in full at the time of service, and I’ll provide all documentation needed to file a claim. I’m happy to help guide you through the process if needed.

I require 48 hours notice to cancel or reschedule an energy coaching session. Cancellations made with less notice will be charged the full session fee. I’m happy to reschedule if you cancel with notice. 

Not exactly. While I’m a licensed psychotherapist with over 17 years of training and practice, this offering is not traditional. It blends therapeutic modalities with spiritual insight, intuitive practices, and ritual. It’s not governed by pathology, symptomatology, or other medical boxes. This space is more fluid, mystical, and spiritually attuned.

Let’s have a conversation. If you're interested in integrating these practices, we’ll explore what that shift could look like while still honoring the therapeutic container. There are ethical and professional boundaries to uphold, so we’ll move intentionally and ensure the path forward feels clear and aligned.

There is no “typical.” Every session is guided by what’s alive for you. That might include somatic tracking, ritual, energy work, card pulls, deep listening, or just space to speak what hasn’t been spoken. Some days feel like ceremony. Some feel like exhale. We follow what wants to unfold.

If you’re craving a space where you don’t have to shrink, over-perform, or explain yourself, you’re in the right place. This work is especially resonant for spiritually curious humans who feel something calling—but can’t always name what it is. If you're open to intuition, integration, and healing that doesn't follow a script, you’ll feel at home here.

My fee for energy coaching sessions is $250.