Therapy in Kingston, NY | Counselor Cris Fort
Kingston is a city that carries a calm yet powerful vibration, surrounded by the beauty of the Hudson Valley. Here, I offer a grounded and sacred space for women who are ready to realign their energy, release what feels heavy, and reconnect with their soul’s truth. As an energy coach and soul healer, I help you move through emotional blocks, energetic fatigue, and spiritual disconnection. Our sessions focus on bringing your mind, body, and energy field back into balance so you can live with clarity and trust. For years, I have worked with women across New York to awaken their inner wisdom. Kingston’s creative pulse and natural serenity make it an inspiring place to begin that journey. It is a community that values self-discovery and conscious living, making it the perfect setting for deep healing.
Here’s what our work might look like:
This is a living, breathing container, rooted in clinical depth, mystical tradition, and intuitive truth. It meets you where you are and evolves as you do.
Free 20-Minute Discovery Call
A no-pressure space to sense resonance, ask questions, and feel whether this work is aligned with your soul’s current threshold.
Sacred Intake + Elemental Assessment
Before we begin, you’ll receive a set of reflective prompts and guided inquiries to help map your internal landscape, what’s shifting, unraveling, or calling for integration. This includes an elemental assessment to reveal imbalances across earth, air, fire, and water. We’ll then meet live to orient together, set intentions, and prepare the ground for our work.
Explore my services and specializations
Somatic Therapy
LEARN MOREThere are moments when the body speaks before words ever can. Through somatic psychotherapy, awareness turns into medicine, each breath becoming a doorway back to yourself. The body remembers how to release, how to rest, and how to feel safe in its own rhythm again.
Shadow Work Therapy
LEARN MORESome parts of you have spent years hiding behind strength, achievement, or control. This work gives them room to breathe. Through compassionate awareness, those forgotten aspects start to reveal their purpose. What once felt like chaos begins to feel like coherence, emotion, body, and intuition finding rhythm again.
Expressive eco art therapy for emotional healing
LEARN MOREEco art therapy combines creativity and nature to support emotional expression. Through painting, collage, or working with natural elements like leaves and stones, you explore feelings that may be difficult to express with words.
This process restores connection with both yourself and the world around you. It helps you move from self-judgment to curiosity, and from emotional tension to creative freedom.
Gestalt Therapy
LEARN MOREAwareness often begins in the smallest details, a breath, a thought, a feeling that returns again and again. This approach offers a space to stay with those details instead of analyzing them away. By grounding in the present moment, you begin to notice how your patterns shape connection, emotion, and choice. That awareness becomes the foundation for change that feels embodied, not forced.
I serve women in Kingston NY
I work with women who live in Kingston and feel called to explore their healing and transformation journey. Whether you are drawn by the city’s creative energy or its peaceful rhythm, Kingston offers a nurturing environment for spiritual work. My sessions are available online, allowing you to receive the support you need while staying connected to your own space and pace.
What clients say...
When I first met Cris, I was at a moment in my life where I was unsure of every possible direction. All of my decisions were based on fear and a recent change in my health had me wondering what kind of life I would have and holy crap I'm going to die. Being in front of Cris's intellect, warmth and grace literally gave me strength I didn't know was there and the assurance of my ability to navigate conflict with grace and evenness. A truly gifted guide and stellar human being.
- Grey
Cris has been integral to my growth. She is incredibly kind, understanding, and supportive, while also challenging me to face things I may have been ignoring/dismissing. I’m really grateful to have been able to work with her.
- Autumn
Cris is a wonderful therapist. As a pediatrician, I was prone to over-thinking. She has helped me to work through my thoughts and to be in tune with my body.
- Lisa
Hello I’m Cris Fort, counselor.
I’m Cris Fort, a counselor dedicated to helping women reconnect with their truth and emotional balance. My work blends intuitive awareness, presence, and compassion to support genuine transformation and healing. Over time, many women I’ve worked with have rediscovered calm, clarity, and self-trust in their daily lives.
How does virtual therapy work?
Sessions are held weekly through a secure, HIPAA-compliant Zoom link. You only need a private space, a stable connection, and a device with a camera and microphone. Each session lasts 45 minutes and is designed to build trust and continuity, allowing the process to unfold with depth and safety.
What kind of therapy do you offer?
I offer somatic therapy, gestalt therapy, shadow work therapy, and eco art therapy. Each modality blends intuitive insight, spiritual reflection, and body awareness to support deep healing and self-understanding.
What if I need to cancel or reschedule a session?
Please give at least 48 hours’ notice if you need to cancel or reschedule. Late cancellations will be charged in full. You may cancel up to four times per year with proper notice at no charge. This structure helps maintain the flow and depth of our work together.
What if I’m not sure this is the right fit?
You can book a free 15-minute consultation to see how it feels to work together. This conversation helps us sense alignment before beginning the process.
With whom do you work and where?
I work with women and gender-expansive adults based in Kingston NY. My clients often seek clarity, healing, and energetic balance as they move through transitions or rediscover their purpose.